diff --git a/styles/help.py b/styles/help.py
index a1e4af9..08db1b3 100644
--- a/styles/help.py
+++ b/styles/help.py
@@ -4,30 +4,283 @@ from rich.console import Console
 from rich.console import Group
 from rich.padding import Padding
 from rich.panel import Panel
+from rich.syntax import Syntax
+
 
 def population_help():
-    line1 = "This CLI tool processes [yellow bold]MATSim population XML files[/yellow bold] and prepares the data for storage in either [green bold].csv[/green bold] file or in [blue bold]PostgreSQL[/blue bold] database with [blue bold]PostGIS[/blue bold] integration."
-    line2 = "It extracts key data such as coordinates, converting them into a format ready for geospatial.\nUse the available [underline bold]options[/underline bold] to modify the behavior, such as [underline bold]cleaning[/underline bold] the data with missing values, or choosing to either [underline bold]replace[/underline bold] or [underline bold]append[/underline bold] data in the target table."
-    line3 = "The resulting table structure includes columns such as the following:"
-    line4 = "[red bold]NOTE:[/red bold] Ensure PostgreSQL connection details are provided via a [underline bold bright_cyan].env[/underline bold bright_cyan] file.\n[red bold]NOTE:[/red bold] By default if a [underline].log[/underline] exist with the same name in the same directory of file, It will use that to prcoess the file"
-    table = Table("id","lon","lat","geom","time","age","sex","person_id","economic_sector","household_id","household_income")
-    table.add_row("1","45.89977111012078","-73.26605847316777","0101000020E61000005CED21B32BF3464013451E1A075152C0","07:00:00","4","1","1","0","1","4")
-    table.add_row("2","45.89977111012078","-73.26605847316777","0101000020E61000005CED21B32BF3464013451E1A075152C0","08:00:00","4","2","2","0","1","4")
-    lines = f"{line1} \n{line2} \n{line3}"
-    panel = Padding(Panel(Padding(Group(lines,Padding(table, (1,0)),line4), (1,1)), title="About",title_align="left"), (1,0,0,0))
+    line1 = (
+        "This CLI tool processes [yellow bold]MATSim population XML files[/yellow bold] and prepares "
+        "the data for storage in either [green bold].csv[/green bold] files or a [blue bold]PostgreSQL[/blue bold] "
+        "database with [blue bold]PostGIS[/blue bold] integration."
+    )
+    line2 = (
+        "It extracts key data such as coordinates, converting them into a format ready for geospatial analysis.\n"
+        "Use the available [underline bold]options[/underline bold] to modify the behavior, such as "
+        "[underline bold]cleaning[/underline bold] the data by removing rows with missing values, or choosing to "
+        "either [underline bold]replace[/underline bold] or [underline bold]append[/underline bold] data in the target table."
+    )
+    line3 = "The expected format of the input MATSim population XML file is as follows:"
+    
+    code = '''<population>
+    <!-- ====================================================================== -->
+  <person id="1">
+    <attributes>
+      <attribute name="age" class="java.lang.Integer">30</attribute>
+      <!-- Additional attributes -->
+    </attributes>
+    <plan selected="yes">
+      <activity type="home" x="322952.87" y="5084462.54" end_time="07:00:00" />
+      <leg mode="pt" dep_time="07:00:00" trav_time="00:41:00" />
+      <!-- Additional activities and legs -->
+    </plan>
+  </person>
+  <!-- ====================================================================== -->
+  <!-- Additional persons -->
+</population>'''
+    syntax = Padding(Syntax(code, "xml", theme="native", line_numbers=True),(1,0))
+    
+    line4 = "[red bold]NOTE:[/red bold] Make sure the dividers (line [bold]2[/bold] and [bold]14[/bold]) are present in the file; One divider before the first person and one divider after every person there after.\n\nThe resulting table structure includes columns such as the following:"
+    line5 = (
+        "[red bold]NOTE:[/red bold] Ensure PostgreSQL connection details are provided via a "
+        "[underline bold bright_cyan].env[/underline bold bright_cyan] file.\n"
+        "[red bold]NOTE:[/red bold] By default, if a [underline].log[/underline] file exists with the same name "
+        "in the same directory as the input file, it will use that to process the file."
+    )
+
+    table = Table(
+        "id", "lon", "lat", "geom", "time", "age", "sex", "person_id", "economic_sector", "household_id", "household_income"
+    )
+    table.add_row(
+        "1",
+        "45.89977111012078",
+        "-73.26605847316777",
+        "0101000020E61000005CED21B32BF3464013451E1A075152C0",
+        "07:00:00",
+        "30",
+        "1",
+        "1",
+        "0",
+        "1",
+        "4",
+    )
+
+    lines = f"{line1}\n{line2}\n\n{line3}"
+    group_content = Group(lines, syntax, line4, Padding(table, (1, 0)), line5)
+    panel = Padding(Panel(Padding(group_content, (1, 1)), title="About", title_align="left"),(1,0,0,0))
     return panel
 
+
 def network_help():
-    test = Padding("Hello network", (1,1))
-    return Panel(test, title="About",title_align="left")
+    line1 = (
+        "This CLI tool processes [yellow bold]MATSim network XML files[/yellow bold] and prepares "
+        "the data for storage in either [green bold].csv[/green bold] files or a [blue bold]PostgreSQL[/blue bold] "
+        "database with [blue bold]PostGIS[/blue bold] integration."
+    )
+    line2 = (
+        "It extracts key data such as nodes and links, converting them into a format ready for geospatial analysis.\n"
+        "Use the available [underline bold]options[/underline bold] to modify the behavior, such as "
+        "[underline bold]cleaning[/underline bold] the data by removing rows with missing values, or choosing to "
+        "either [underline bold]replace[/underline bold] or [underline bold]append[/underline bold] data in the target table."
+    )
+    line3 = "The expected format of the input MATSim network XML file is as follows:"
+    
+    # Code snippet with syntax highlighting
+    code = '''<network>
+
+<!-- ====================================================================== -->
+
+    <nodes>
+        <node id="10001628045" x="346519.0360492079" y="5053098.2183645" ></node>
+    </node>
+
+<!-- ====================================================================== -->
+
+    <links capperiod="01:00:00" effectivecellsize="7.5" effectivelanewidth="3.75">
+        <link id="pt_VAU8D_pt_VAU1D" from="pt_VAU8D" to="pt_VAU1D" length="3596.5327216680666" freespeed="15.0" capacity="9999.0" permlanes="1.0" oneway="1" modes="artificial,rail" ></link>
+    </links>
+
+<!-- ====================================================================== -->
+
+</network>'''
+    syntax = Padding(Syntax(code, "xml", theme="native", line_numbers=True), (1, 0))
+
+    line4 = (
+        "[red bold]NOTE:[/red bold] Make sure the dividers (lines [bold]3[/bold], [bold]9[/bold], and [bold]15[/bold]) are present in the file; "
+        "One divider before the nodes section and one divider after the nodes and links sections.\n\n"
+        "The resulting table structures include columns such as the following:"
+    )
+    line5 = (
+        "[red bold]NOTE:[/red bold] Ensure PostgreSQL connection details are provided via a "
+        "[underline bold bright_cyan].env[/underline bold bright_cyan] file.\n"
+        "[red bold]NOTE:[/red bold] By default, if a [underline].log[/underline] file exists with the same name "
+        "in the same directory as the input file, it will use that to process the file."
+    )
+
+    # Table for 'links'
+    table_links = Table(
+        "id", "from", "to", "length", "freespeed", "capacity", "permlanes", "oneway", "modes"
+    )
+    table_links.add_row(
+        "1",
+        "1761723297",
+        "4407523214",
+        "506.2083628326979",
+        "13.88888888888889",
+        "600.0",
+        "1.0",
+        "1",
+        "car,car_passenger",
+    )
+    table_links.add_row(
+        "10",
+        "6545227882",
+        "300061322",
+        "567.0835225729793",
+        "19.444444444444443",
+        "1000.0",
+        "1.0",
+        "1",
+        "car,car_passenger",
+    )
+
+    # Table for 'links_attr'
+    table_links_attr = Table(
+        "id", "osm_way_highway", "osm_way_id", "osm_way_lanes", "osm_way_name", "sidewalk", "osm_way_oneway"
+    )
+    table_links_attr.add_row(
+        "1",
+        "unclassified",
+        "164553215",
+        "2",
+        "Montée Cadot",
+        "0.0",
+        "yes",
+    )
+
+    lines = f"{line1}\n{line2}\n\n{line3}"
+    group_content = Group(
+        lines,
+        syntax,
+        line4,
+        "[bold]\nlinks:[/bold]",
+        Padding(table_links, (1, 0)),
+        "[bold]links_attr:[/bold]",
+        Padding(table_links_attr, (1, 0)),
+        line5,
+    )
+    panel = Padding(Panel(Padding(group_content, (1, 1)), title="About", title_align="left"), (1, 0, 0, 0))
+    return panel
 
 def metro_help():
-    test = Padding("Hello network", (1,1))
-    return Panel(test, title="About",title_align="left")
+    line1 = (
+        "This CLI tool processes [yellow bold]metro station and line shapefiles[/yellow bold] "
+        "for a specified city and prepares the data for storage in either [green bold].csv[/green bold] "
+        "files or a [blue bold]PostgreSQL[/blue bold] database with [blue bold]PostGIS[/blue bold] integration."
+    )
+    line2 = (
+        "It extracts key data such as station locations and metro lines, converting them into a format "
+        "ready for geospatial analysis.\n"
+        "Use the available [underline bold]options[/underline bold] to modify the behavior, such as "
+        "[underline bold]cleaning[/underline bold] the data by removing rows with missing values, or choosing to "
+        "either [underline bold]replace[/underline bold] or [underline bold]append[/underline bold] data in the target table."
+    )
+    line3 = (
+        "For [bold]Montréal[/bold], To obtain the required shapefiles, please visit the following link:\n"
+        "[bright_cyan bold link=https://www.stm.info/en/about/developers?utm_campaign=menubas&utm_source=developpeurs]"
+        "https://www.stm.info/en/about/developers[/bright_cyan bold link]\n"
+        "Scroll down and find [bold]\"Download the Shapefile\"[/bold] button and download it.\n"
+        "Extract the downloaded archive to obtain the two [bold].shp[/bold] files."
+    )
+    line4 = "The resulting table structures include columns such as the following:\n"
+
+    # Example table for 'metro-stations'
+    table_stations = Table(
+    "route_id", "route_name", "headsign", "shape_id", "ct", "service_id", "geometry"
+    )
+    table_stations.add_row(
+        "1", "Ligne 1 - Verte", "Station Angrignon", "11072", "0", "24S", "LINESTRING (302040.087 5050741.446, 301735.98 ...)"
+    )
+
+    # Example table for 'metro-lines'
+    table_lines = Table(
+        "id", "name", "geom", "stop_url", "wheelchair", "route_id", "loc_type", "shelter", "service_id"
+    )
+    table_lines.add_row(
+       "10118", "43", "Station Angrignon", "http://www.stm.info/fr/infos/reseaux/metro/ang...", "1", "1", "0", "NaN", "24S"
+    )
+
+    line5 = (
+        "[red bold]NOTE:[/red bold] Ensure PostgreSQL connection details are provided via a "
+        "[underline bold bright_cyan].env[/underline bold bright_cyan] file.\n"
+
+    )
+
+    lines = f"{line1}\n{line2}\n\n{line3}\n\n{line4}"
+    group_content = Group(
+        lines,
+        "\n[bold]metro-stations:[/bold]",
+        Padding(table_stations, (1, 0)),
+        "[bold]metro-lines:[/bold]",
+        Padding(table_lines, (1, 0)),
+        line5,
+    )
+    panel = Padding(Panel(Padding(group_content, (1, 1)), title="About", title_align="left"), (1, 0, 0, 0))
+    return panel
 
 def bus_help():
-    test = Padding("Hello network", (1,1))
-    return Panel(test, title="About",title_align="left")
+    line1 = (
+        "This CLI tool processes [yellow bold]bus station and line shapefiles[/yellow bold] "
+        "for a specified city and prepares the data for storage in either [green bold].csv[/green bold] "
+        "files or a [blue bold]PostgreSQL[/blue bold] database with [blue bold]PostGIS[/blue bold] integration."
+    )
+    line2 = (
+        "It extracts key data such as station locations and bus lines, converting them into a format "
+        "ready for geospatial analysis.\n"
+        "Use the available [underline bold]options[/underline bold] to modify the behavior, such as "
+        "[underline bold]cleaning[/underline bold] the data by removing rows with missing values, or choosing to "
+        "either [underline bold]replace[/underline bold] or [underline bold]append[/underline bold] data in the target table."
+    )
+    line3 = (
+        "For [bold]Montréal[/bold], To obtain the required shapefiles, please visit the following link:\n"
+        "[bright_cyan bold link=https://www.stm.info/en/about/developers?utm_campaign=menubas&utm_source=developpeurs]"
+        "https://www.stm.info/en/about/developers[/bright_cyan bold link]\n"
+        "Scroll down and find [bold]\"Download the Shapefile\"[/bold] button and download it.\n"
+        "Extract the downloaded archive to obtain the two [bold].shp[/bold] files."
+    )
+    line4 = "The resulting table structures include columns such as the following:\n"
+
+    # Example table for 'bus-stations'
+    table_stations = Table(
+        "stop_code","stop_id","stop_name","stop_url","wheelchair","route_id","loc_type","shelter","service_id","geometry"
+    )
+    table_stations.add_row(
+        "10282","66-01","Station Cartier - Terminus Cartier (A)","","1","","2","","24S","POINT (290599.75509576086 5046736.8438161155)"
+    )
+
+    # Example table for 'bus-lines'
+    table_lines = Table(
+        "route_id","route_name","headsign","shape_id","ct","service_id","geometry"
+    )
+    table_lines.add_row(
+       "767","La Ronde / Station Jean-Drapeau","Est","7670032","59","24S","LINESTRING (302272.2175821533 5041335.954894771, 302272.06122515834..."
+    )
+
+    line5 = (
+        "[red bold]NOTE:[/red bold] Ensure PostgreSQL connection details are provided via a "
+        "[underline bold bright_cyan].env[/underline bold bright_cyan] file.\n"
+    )
+
+    lines = f"{line1}\n{line2}\n\n{line3}\n\n{line4}"
+    group_content = Group(
+        lines,
+        "\n[bold]bus-stations:[/bold]",
+        Padding(table_stations, (1, 0)),
+        "[bold]bus-lines:[/bold]",
+        Padding(table_lines, (1, 0)),
+        line5,
+    )
+    panel = Padding(Panel(Padding(group_content, (1, 1)), title="About", title_align="left"), (1, 0, 0, 0))
+    return panel
 
 def print_help():
     console = Console()
@@ -35,4 +288,8 @@ def print_help():
         if (sys.argv[1] == "population"):
             console.print(population_help())
         elif (sys.argv[1] == "network"):
-            console.print(network_help())
\ No newline at end of file
+            console.print(network_help())
+        elif (sys.argv[1] == "metro"):
+            console.print(metro_help())
+        elif (sys.argv[1] == "bus"):
+            console.print(bus_help())
\ No newline at end of file